Fuel your training
Here is some general information on common nutrients. This is not medical advice — always consult a health professional, and do your own research. Hover a bubble to see what it works with, and click it to read the effects. Open any row to see what it works with and read the effects.
nutritions map dataThe browser blocks reading local files straight off disk. Serve this folder over HTTP instead:
cd nutrition && python3 -m http.server 8080
then open http://localhost:8080/.